Create Your Calm Meditation Group
Weekly online group to create more calm and Peace in your life, through Mindfulness and Meditation.
Want more calm in your life? To let go of stress, strain or worries?
Does taking time out of the chaos of life, to let go and switch off, whilst learning meditation skills sound good?
Then continue reading…
What to expect from the sessions...
The sessions will last for 1 hr 15 mins.
Each session will be nice and relaxed and will begin with an open discussion about wellbeing.
I will then lead an opening Mindfulness meditation to ground us all in the present and hone your mindfulness skills. This will be a different variation of mindfulness each week.
This will be followed by a longer, delightfully deep relaxation meditation. This will allow you to drift off into a state of inner peace, let go of worry and find your inner still.
I will then finish with us setting an intention for the week to keep you focused, followed by a Q and A session
This is what People have to say about David's meditations
Watch the video to hear their experiences...
Meet Your Calm Coach
David Williams - Calm Coach and Creator of The Beyond Anxiety Method
“Hi, I am David Williams your Calm Coach
I am David Williams and have been helping people manage their mind for more calm and resilience for nearly 20 years.
I previously worked as a therapist in NHS mental health services and have trained in many disciplines. All focused on people feeling empowered to take control of their mind and live a life, full of joy, happiness and calm.
I overcame my own crippling anxiety and have helped 1000’s of others do the same through my teaching, meditations and creating the Beyond Anxiety Method.
I’m a little quirky, down to earth, dance Argentine tango and own a campervan! I live to share my own personal stories and knowledge to inspire others to create calm in their lives.
So I would love for you to join the Create Your Calm tribe and go on this journey together.
See you soon!
Session are held online via Zoom every Tuesday evening from 19:00 – 20:15
Next date: 28th November
Options to Join…
Pay as you goBook for a single session
Book in advance to save your spot
Link sent before the session
Get instant confirmation
Monthly subscriptionDiscount and recordings access
Saving you £15
New meditations every week
Access session recording for 7 days in membership area
How To Attend
Once you have booked, you will get a booking confirmation E-mail with the the link to join.
The session will be held over Zoom and you will have the choice to have your camera on or not, entirely up to you.
You can communicate with me and the community through the chat box to ask questions and give feedback.
When you subscribe to Create Your Calm discount and session recordings, you will receive an email with your membership area log in details, so you can log in at any time during the week and access the last session for 7 days.
The recording will be split into 3 parts:
Q and A and Discussion
Main deep relaxation meditation
If you are serious about creating more calm in your life, your subscription means you save money and can listen back every day if you wish, really embedding the skills and sense of calm.
The payment of £45 will automatically be charged to the card you signed up with every 28 days. You can cancel at any time within your log in area.
Get booked today and create more calm in your life
Book - 28th NovemberBook individual session
Get sent Zoom link via E-mail
Monthly subscriptionWith discount and recordings
Session recording access for 7 days
Life can be stressful and busy and overwhelming at times, which is why I am so glad you have arrived here.
Everyone deserves the tools to live a life of calm and inner peace. Meditation is a big part of this.
So if you are looking to drift off into delightfully deep calm and learn meditation skills for less stress and worry, then I would love to have you along to this group.
You do not need any experience with meditation to join and it is suitable for all levels, whether you are a meditation pro or are simply curious about what it can bring to your life.
Let me accompany you on this journey into a more grounded and calm you through nearly 20 years experience in all things mind.
See you there, your Calm Coach, David