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Mindfulness techniques to beat anxiety for good

- 60 Min FREE online training -
10th Oct 19:00

Exhausted from anxiety dominating your daily life? 

Looking for effective tools to beat it once and for all?

Register below 

What you will learn in this 60 minute training...

How does mindfulness help with anxiety?

Learn how mindfulness can reduce your anxiety quickly and effectively through science.

Learn simple, proven and effective mindfulness tools

I will be sharing and guiding you through mindfulness techniques you can use right away in your life with instant results.

The 7 Steps to living a life beyond anxiety

Learn the 7 things everyone needs to know and MUST put into practice if they are to truly beat anxiety once and for all.

How to rewire the thinking patterns that cause you to get stuck in the anxiety loop

Learn the thinking patterns your brain gets into which maintains your anxiety and how it is possible to rewire your mind for calm.

Register for your training and beat anxiety today

Problems registering?

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A personal note from Your Calm Coach David Williams -

 I love sharing these skills and it is time for you to learn to live beyond anxiety just like so many others.  I will bring to this training over 15 years experience as a therapist in mental health services and as a private coach.  See you in the training!